Shrink to fit (Ch.4 added April 22nd)

[Firewall]

Chapter I

It was Monday evening and Tanya stood nervously outside the gym, clutching her gym bag and trying to calm her racing heart. She had always been self-conscious about her weight, and the thought of being a bridesmaid for her friend's upcoming wedding had finally prompted her to act. She took a deep breath, pushed open the door, and stepped inside.

The gym was bustling with people, but Tanya felt a sense of calm washing over her as she made her way to the front desk. She signed up for a personal training session and was directed to a small room where her trainer, Shaun Warner, waited for her.

Her trainer was around her age, with a charming smile and piercing blue eyes. He introduced himself warmly, and Tanya felt a sense of ease wash over her. "Hey, Tanya, it's great to meet you. I'm Shaun. Let's get started on your fitness journey."

Tanya smiled back, feeling a sense of hope. "Hi Shaun, thanks for having me. I'm just looking forward to losing some weight for my friend's wedding."
Shaun nodded, his eyes sparkling with interest. "Ah, a great goal! We'll get you there in no time. Can you tell me a bit more about what you're looking to achieve? How much weight do you want to lose, and what's your timeline?"

Tanya hesitated for a moment before answering. "I want to lose at least 35 pounds in 40 days. I'm not really sure how I'm going to do it, but I know I need to make some changes."

Shaun nodded thoughtfully. "That's a challenging goal, but we can definitely work together to make it happen. Let me just weigh you real quick to get an idea of where we're starting from."

Tanya nodded, feeling a sense of trepidation as Shaun led her to the scale. He stepped back, eyeing her with a critical gaze. "Okay, let's see... you're 5'5" and weigh 161 pounds."

Tanya winced, feeling a sense of embarrassment. "Yeah, that's me."

Shaun smiled reassuringly. "Don't worry, we'll work with this. 161 pounds is a great starting point. Now, let's talk about your goals and create a plan to get you where you want to be."

As they chatted, Tanya felt a sense of excitement building inside her. She had a feeling that with Shaun's help, she might just be able to reach her goal and feel confident in her own skin.

Shaun smiled as he led Tanya to the gym floor. "Alright, today we're going to start with some light training to get a sense of where you're at in terms of athleticism. Don't worry, we're not going to push you too hard today. We just want to get a baseline to work from."

Tanya nodded, feeling a sense of relief. She was nervous about her lack of active fitness, but Shaun's calm demeanor put her at ease.
They started with some light cardio, jogging in place while Shaun timed her. "How's that feeling?" he asked, eyeing her as she panted slightly.

Tanya huffed, "I'm okay, I guess. I'm not used to doing this."

Shaun nodded. "That's completely normal. Let's try some jumping jacks instead. We'll see how you do."

Tanya did a few jumping jacks, her legs wobbling slightly. Shaun chuckled. "You're not too far off from a 7-minute mile, if that's any consolation."

Tanya laughed. "Thanks, I guess that's a good thing?"

Shaun smiled. "Yeah, it means you've got some endurance in you. Now, let's move on to some strength training. We'll start with some light weights and see how you do." They moved on to a set of light dumbbells, Shaun demonstrating the proper form as Tanya struggled to lift the weights. "Relax your shoulders, Tanya. You're not trying to lift the weight; you're just using your legs and core to support it."

Tanya took a deep breath and tried again, this time managing to lift the weights a few inches off the ground. Shaun beamed with pride. "That's it! You're a natural."
As they continued to train, Shaun asked Tanya to demonstrate various movements, such as squats, lunges, and push-ups. Tanya stumbled a bit, but Shaun was always there to offer guidance and encouragement.

After about 20 minutes of training, Shaun declared, "Alright, that's enough for today. You're not too far off from where you need to be, and we can work from here."

His client panted, feeling a sense of accomplishment. "Thanks, Shaun. That was actually kind of fun."

Shaun grinned. "I'm glad you enjoyed it. We're just getting started, and I think you're going to be a great workout buddy."
========
A couple of hours later, Tanya walked into her apartment, exhausted but relieved to be home after a long day at the office and then her day one at the gym. She dropped her bag on the floor and headed straight to the kitchen to feed her cat, Peso. The little ball of fluff purred contentedly as Tanya petted him, and she smiled, feeling a sense of normalcy wash over her.

After feeding Peso, Tanya made herself a cup of tea and sat down on the couch to unwind. She pulled out her phone and sent a text to Samantha, the bride-to-be.

[Hey Sam, just got back from my first workout with my trainer, Shaun. He's super nice and knowledgeable. I'm excited to start seeing the results.]
Samantha responded almost immediately. [Ooh, I'm so excited for you! What's Shaun like? Is he cute?]

Tanya laughed and started to type her reply [Well, he's attractive, but he's more than that. He's funny and motivating, and I feel like I can already trust him. Could I invite potentially invite him as a plus one to the wedding? lol jk]

Samantha's response was immediate. [HA! Absolutely, the more muscles, the merrier! But seriously, you're going to look amazing, Tanya. I just know it!]

Tanya smiled, feeling a sense of gratitude towards her friend. [Thanks, Sam. I'm really looking forward to this journey. I want to make you proud and feel confident in my own skin.]

Samantha's response was full of love and support. [You're going to be stunning, Tanya. And Shaun's going to be a great addition to our crew. I'll talk to him about it, but I think he'd be thrilled to meet the rest of the gang.]

Tanya grinned, feeling a sense of excitement and anticipation. She knew that this journey was going to be challenging, but with Samantha's support and Shaun's guidance, she felt like she could conquer anything.

The next day, Shaun walked into the lab he worked for, exchanging greetings with his team as they prepared for the day's experiments. Nevel Labs was a cutting-edge research facility, and Shaun's team was working on a top-secret project - a shrink ray.

Their previous tests on inanimate objects had been successful, and today they were moving on to live subjects. A rabbit was placed in the testing chamber, and Shaun's team held their breath as they activated the shrink ray. The machine hummed to life, and the rabbit began to shrink before their eyes.

The team cheered as the rabbit emerged from the chamber, now tiny but seemingly unharmed. Shaun smiled, feeling a sense of pride and accomplishment. "That's a great start," he said. "Now let's move on to our next subject."

An overweight dog was led into the lab, its owner watching anxiously as Shaun's team prepared it for testing. The dog was placed in the chamber, and the shrink ray was activated once again.

As the dog shrunk down to a fraction of its original size, Shaun's team breathed a collective sigh of relief. The dog seemed fine, if a bit disoriented.
Shaun took charge of observing the dog over the next week or so while running various tests including blood workups to make sure that everything is okay with it after being shrunk down by their machine.

After finishing up at Nevel Labs for that day he headed home then began working on Tanya's workout schedule for her first week which would include 5 days at gym where she would be doing cardio mixed with some strength training exercises along with stretching routines at end each session.
He sent her an email detailing out what she could expect during this first week along with nutritional advice aimed at helping maximize results achieved from these workouts sessions.

Meanwhile, Tanya sat at her desk, typing away her reports as she tried to focus on the task at hand. But her mind kept wandering back to the email Shaun had sent her, outlining their workout plan for the week. She felt a mix of excitement and trepidation as she thought about the challenges ahead.
As she worked, Tanya's mind began to wander back to her college days, when she had been at the slimmest and most confident. She remembered how great she had felt, how carefree and energetic. She wanted to get back to that place, to feel like herself again.

Tanya thought about the wedding, and how she would be standing alongside Samantha, Amie, Cristine, and Jenna. She knew they were all beautiful women, and she didn't want to feel self-conscious or out of place next to them. She wanted to look great, not just for the wedding, but for herself.

As she imagined herself in a slimmer, more toned body, Tanya felt a surge of motivation. She was determined to work hard and stick to Shaun's plan, no matter how tough it got. She wanted to prove to herself that she could do it, that she could achieve her goals and feel confident in her own skin.

Tanya took a deep breath and refocused on her reports, but her mind kept drifting back to visions of herself looking great in a bridesmaid dress. She pictured herself laughing and smiling with her friends, feeling like part of the group rather than self-consciously hiding behind them.

With renewed determination, Tanya dove back into her work, feeling more motivated than ever to tackle the challenges ahead. She was ready to put in the effort and make some real changes in her life. Bring it on, she thought to herself with a smile.

======
As Tanya stepped on the scale, her eyes fixed on the numbers as they flashed on the screen. 157 pounds. She let out a deep sigh, feeling a mix of disappointment and frustration. It had been 10 days since she started working out with Shaun, and she had only lost 4 pounds.

She thought about all the hard work she had put in, all the sweat and tears, and it didn't seem like it was paying off. She felt like giving up, like it was all just too much effort for such a small reward.

Shaun noticed her disappointment and approached her with a reassuring smile. "Hey, don't be discouraged," he said gently. "Losing weight is not always linear. It's normal to have ups and downs."

Tanya shook her head, feeling frustrated. "I know, but I was hoping to lose more by now. I feel like I'm doing everything right - eating healthy, working out regularly... I just don't get it." He had put a hand on her shoulder. "You are doing everything right," he said firmly. "And you are making progress, even if it doesn't feel like it right now. Remember why you started this journey in the first place? You wanted to feel confident and healthy for your friend's wedding? You're still on track to achieve that goal."

Tanya looked up at him, feeling a glimmer of hope. Maybe Shaun was right. Maybe she just needed to be patient and trust the process.
"Don't give up," Shaun said, his eyes locked on hers. "You're doing great, Tanya. We'll adjust your workout plan if we need to, but for now, let's just focus on keeping you motivated and moving forward."

Tanya took a deep breath and nodded, feeling a sense of determination washing over her. She was not going to give up. She was going to keep pushing forward, no matter what.
"Okay," she said finally, smiling weakly at Shaun. "I won't give up."
==========

The following Thursday, Shaun walked into the lab, his mind still on Tanya and her progress. He couldn't help but think about her determination and focus, and how she had been working so hard to reach her goals. As he sat down at his desk, he found himself smiling as he thought about her short dark curly hair and light brown eyes.

He chuckled to himself, shaking his head. What was he doing? She was a client, after all. He was her trainer, not some lovestruck teenager. He needed to keep their relationship professional.

But as he began to review the observation notes of the dog they had shrunk, his mind snapped back into focus. The dog's weight loss caught his attention - despite having the same routine as before, it had lost a significant amount of weight compared to its size.
Shaun's eyes narrowed as he thought about this. Could it be that the shrink ray was having an unexpected effect on living bodies? He scribbled down some notes in the margin of the report.

"Possible correlation between shrink ray exposure and increased metabolism/energy levels in living subjects," he wrote. "Dog's weight loss despite unchanged routine suggests that shrink ray may be altering its metabolic rate."

He leaned back in his chair, steepling his fingers together as he thought about the implications of this discovery. If the shrink ray could increase energy and metabolism in living bodies, it could have huge potential for applications in fields like medicine and sports science.

And then, a thought occurred to him. Could this technology be used to help Tanya with her weight loss goals? He pushed the idea aside for now, focusing on gathering more data and running more tests before getting ahead of himself.

But as he continued to review the notes and plan out future experiments, Shaun couldn't shake the feeling that this discovery could be a game-changer - not just for Tanya, but for countless others struggling with their weight and health.

As Shaun walked to his car, he couldn't shake off the idea of using the shrink ray to help Tanya achieve her weight loss goals. He knew it was a radical and untested idea, but he couldn't help but feel a sense of excitement and curiosity about the possibilities.

He thought about the logistics of it all - having Tanya sign non-disclosure agreements, shrinking her down to a smaller size, and then growing her back to normal on a consistent schedule. He would have to monitor her vital signs closely, making sure that she was safe and healthy throughout the process.

But as he imagined what a shrunken Tanya would look like, he couldn't help but feel a little silly. He pictured her tiny form, with her dark curly hair and light brown eyes, looking up at him with a mixture of excitement and trepidation.

The idea sent a thrill through him, and he felt his heart beat faster as he thought about it. He knew it was unprofessional, but he couldn't help but feel drawn to the idea of seeing Tanya in a new and unexpected way.

As he drove home, Shaun's mind was racing with thoughts of the possibilities and potential risks of using the shrink ray on Tanya. He knew that he needed to approach this idea with caution and careful consideration, but he couldn't shake off the feeling that this could be a game-changer for both of them.

When he arrived home, Shaun sat down at his kitchen table and began to scribble down notes and ideas for how they could make this work.
He envisioned Tanya shrinking down to a tiny size, losing weight at an incredible rate as her metabolism soared. Then she would grow back to normal size on schedule each day or week depending on their plan. This process would leave behind any excess pounds from before she shrunk each time. Only muscles would remain from intense training when she grew back up after enough time had passed for significant muscle growth to occur in between those periods.

One thing was for sure: it is worth giving a try.

[ensmallen]

Yeah yeah yeah let's go!

[Firewall]

Yeah yeah yeah let's go!

That's the plan!

Here is chapter 2!

Chapter 2

Meanwhile on the other side of town, Tanya sat at the dinner table, surrounded by the bride and the other bridesmaids. They chatted and laughed, discussing everything from their jobs to their personal lives. As they ate and drank, the conversation turned to Tanya's training.

"So, Tanya, how's the training going?" Samantha asked, concern etched on her face.

"You've been working so hard. Are you seeing any results?"

Tanya sighed, feeling a pang of disappointment. "Honestly, it's not going as well as I had hoped," she admitted. "I've only lost a few pounds, and I was really hoping to see more progress by now."

The other women at the table offered words of encouragement, telling Tanya that she was doing great and that it was only a matter of time before she saw the results she wanted.

Cristine, a college friend of theirs, spoke up. "You're being too hard on yourself, Tanya. You're doing amazing things for your body. It's not just about the number on the scale."

Amie, a childhood friend of Samantha's and the maid of honor, nodded in agreement. "Yeah, and you look great already! You're just trying to fine-tune things for the wedding."

Jenna, an old coworker of Tanya and Samantha's, added her two cents. "And don't forget about all the muscle you're building with Shaun's training program. That takes time to develop."

Tanya smiled weakly, feeling a bit better but still frustrated with her progress. She knew that her friends were right - she was being too hard on herself - but it was hard not to feel discouraged when she wasn't seeing the results she wanted.

"I know you guys are right," Tanya said finally. "It's just...I want to look my best for Samantha's wedding. I want to feel confident and beautiful in my dress."

Samantha reached out and took Tanya's hand. "You will be beautiful in your dress," she said firmly. "No matter what you weigh or how much muscle you have or don't have - because it is your inner beauty that truly shines through."

After the dinner with the bridal team, Tanya walked into her apartment, feeling a sense of comfort and familiarity as she closed the door behind her. She made her way to the kitchen, where she fed Peso and then began to prepare a late-night protein shake. As she mixed the ingredients, her mind began to wander to her trainer, Shaun.

She thought about his short brown hair, which was always perfectly messy, and his slim profile, which was toned but not overly muscular. She liked the fact that he didn't have a buzz cut like some of the other trainers she had met - it made him seem more approachable and less intimidating.

As she poured the shake into a glass and added some ice, Tanya found herself wondering what it would be like to ask Shaun to be her plus one to the wedding. She imagined herself asking him, and him kindly telling her no, explaining that he only wanted to keep things professional between them.

Despite knowing that this was probably how he would respond, Tanya couldn't help but feel a spark of attraction towards Shaun. He was friendly and understanding, always pushing her to do her best but also knowing when to back off and let her rest. The lines between their professional relationship seemed blurred at times - maybe because they spent so much time together or maybe because Tanya just enjoyed his company.

As she took a sip of the protein shake - which turned out perfectly creamy by the way-, Tanya shook off these thoughts for now focusing on enjoying rest after a long day at office job with an intense workout session in evening adding an already tiring routine by week's end, reminded herself again need take things slow letting everything unfold naturally.
======
Tanya walked down the office hallway, her heels clicking on the floor, she couldn't help but think about her upcoming workout with Shaun. It was Wednesday, which meant it was weight day. She had been looking forward to it all morning, and was excited to see how her body would respond to the challenges that Shaun had in store for her.

Mondays were always cardio days, which left her feeling energized and pumped up. Fridays were a combination of cardio and weights, which was always a tough but rewarding workout. But Wednesdays were her favorite - there was something about lifting weights and pushing herself to new limits that really got her adrenaline pumping.

As she approached her office, Tanya's mind began to wander to the specific exercises that Shaun might have planned for her. Would they be doing squats and lunges today, or maybe some upper body work like bicep curls and triceps dips? She hoped that Shaun would push her hard, but not too hard - she wanted to feel challenged, but also wanted to make sure that she was listening to her body and not overdoing it.

Tanya took a deep breath as she sat down at her desk, trying to focus on the tasks at hand. But she couldn't shake the feeling of excitement and anticipation that had been building all morning. She knew that today's workout was going to be tough, but she was ready for it. Bring it on, she thought to herself with a smile.



As the day ended, Tanya clocked out of the office and made her way to the family bathroom to change into her workout clothes. She quickly swapped out her office attire for a pair of comfortable leggings and a fitted tank top, feeling a sense of excitement and anticipation build as she prepared for her Wednesday workout with Shaun.

With her gym bag slung over her shoulder, Tanya left the office and made her way to the gym. As she walked in, she was greeted by Shaun, who was standing by the reception desk with a friendly smile on his face.

"Hey, Tanya! Ready to get started?" he asked, his eyes sparkling with enthusiasm.

Tanya nodded, feeling a surge of energy and motivation. "Yeah, I'm ready. What's on the agenda for today?"

Shaun grinned mischievously. "Well, since it's Wednesday, we're going to focus on weights. We're going to do some upper body work today - bicep curls, tricep dips, and some shoulder presses."

Tanya's eyes widened slightly as she listened to Shaun's plan. She knew that upper body work was always challenging for her, but she was determined to push through and give it her all.

"Sounds good," she said finally, shouldering her gym bag and following Shaun onto the workout floor.

As they made their way to the weight section of the gym, Tanya could feel Shaun's eyes on her, assessing her form and technique. She knew that he was always looking for ways to help her improve and reach her goals - but this time when their hands brushed against each other while walking side-by-side down an aisle filled row after row with all sorts of equipment- felt like something more than just trainer-client interaction passed between them.

As Tanya and Shaun continued to the weight section of the gym, their hands accidentally brushed against each other, sending a spark of electricity through both of them. Tanya was the first to react, apologizing profusely for the accidental touch.

"Oh, I'm so sorry!" she exclaimed, her cheeks flushing slightly with embarrassment. "I wasn't watching where I was going."

Shaun smiled easily and waved his hand dismissively. "No need to apologize, Tanya," he said. "It's no big deal. Let's just focus on getting you through this workout."

Tanya nodded, feeling a sense of relief washing over her. She took a deep breath and threw herself into the day's routine, determined to give it all and make Shaun proud.

As they began with bicep curls, Tanya focused all her energy on lifting the weights and completing the reps. She gritted her teeth and pushed through the burn in her arms, refusing to give up even when it got tough.

Shaun watched her with a keen eye, offering words of encouragement and support as she worked through each exercise. He was impressed by her determination and spirit and found himself feeling more drawn to her with every passing minute.

As they moved on to tricep dips and shoulder presses, Tanya continued to give it her all, pouring every ounce of energy she had into each rep. She was sweating profusely by the end of the workout, but she felt exhilarated and empowered by what she had accomplished.

Shaun grinned at her as they finished up, his eyes shining with pride. "You did great today, Tanya," he said. "I'm really proud of you."

As Tanya and Shaun finished up their workout, he turned to her with a thoughtful expression. "Tanya, I might have a proposition for you," he said, his voice low and intriguing. "But I think it would be best to discuss it on Friday, after your weigh-in."

Tanya's curiosity was piqued, and she felt a spark of excitement ignited within her. She wondered what Shaun could possibly want to propose to her, and whether it had anything to do with their training sessions or something entirely different.

"Okay, that sounds good," she said aloud, trying to sound nonchalant even though her mind was racing with possibilities.

In her head, Tanya thought about all the things Shaun's proposition could be. Maybe he wanted to change their training routine or try a new approach. Maybe he had some kind of challenge or competition in mind for her. Or maybe...just maybe...it was something more personal.

Tanya pushed the thought aside, not wanting to get ahead of herself or assume anything that might not be true. She would just have to wait until Friday to find out what Shaun had in mind.

"I'll look forward to hearing about it on Friday," she said finally, smiling at Shaun as they parted ways.

As she left the gym and headed home, Tanya couldn't help but feel a sense of anticipation building inside her. What could Shaun's proposition possibly be? And how would it affect their relationship and her training? Only time would tell.
=========

As Tanya drove to the gym on Friday evening, she couldn't help but feel a sense of excitement and curiosity. She had been wondering all week what Shaun's proposition could be, and she was eager to finally find out.

Navigating through the traffic, her mind began to wander to all the possibilities. Was Shaun going to try to sell her some kind of fitness product or supplement? Maybe he wanted to recommend a second trainer to work with her on a specific area of her fitness journey. Or perhaps...just perhaps...it was something like asking her out for dinner?

The thought of a date with Shaun sent a flutter through her chest, and Tanya felt a blush rise to her cheeks. She had tried to push the idea aside all week, telling herself that it was unlikely, and that Shaun was just being friendly. But as she pulled into the gym parking lot, she couldn't help but feel a spark of hope.

What if Shaun asked her out? What if he saw her as more than just a client? The possibility sent a thrill through her, and Tanya felt herself smiling as she turned off the engine and grabbed her gym bag.

As she stepped out of the car and onto the sidewalk, Tanya took a deep breath and tried to calm herself down. She didn't want to get ahead of herself or assume anything that might not be true. She would just have to wait and see what Shaun had in mind.
With a sense of anticipation building inside her, Tanya walked into the gym and made her way to the weigh-in area. Shaun was already there, waiting for her with a friendly smile on his face.

"Hey, Tanya! Ready for your weigh-in?" he asked, his eyes sparkling with enthusiasm.

Tanya nodded, trying to play it cool even though her heart was racing with excitement.
"Yeah, I'm ready," she said finally.

As they began the weigh-in process, Tanya couldn't help but wonder what would come next. Would Shaun finally reveal his proposition? And what would it mean for their relationship? Only time would tell.

Tanya stepped on the scale, feeling a mix of emotions as she saw the number 150 lbs staring back at her. She had been working so hard with Shaun, and while she had made some progress, she couldn't help but feel a little disappointed that she had only lost 11 pounds since starting.

Shaun noticed her expression and put a reassuring hand on her shoulder. "Don't be too hard on yourself, Tanya," he said. "You're making progress, and that's what matters. Now, I wanted to talk to you about something else."

Tanya's curiosity was piqued as Shaun led her to a quiet corner of the gym. "You know how I've been working with you on your fitness goals?" he started. "Well, I might have an idea: So, my main job is actually as a researcher at a lab called Nevel Labs. We're working on some pretty cutting-edge technology, including a shrink ray."

Tanya's eyes widened in surprise. "A shrink ray?" she repeated.

Shaun nodded. "Yes, it's still in the experimental stages, but we've been testing it on animals and seeing some really interesting results. One of the subjects we've been working on is an overweight dog, and we've noticed that the shrink ray seems to be having an effect on its weight loss."

Tanya's interest was piqued. "What kind of effect?" she asked.

Shaun leaned in, his voice taking on a conspiratorial tone. "Well, it seems that when we shrink the dog down to a smaller size, its metabolism increases dramatically. It's losing weight at an incredible rate, and we're not entirely sure why."

Tanya's mind was racing with possibilities. Could this technology be used to help her achieve her weight loss goals? She felt a surge of excitement at the prospect.

"What are you proposing?" she asked Shaun, her voice barely above a whisper.

Shaun took a deep breath before answering. "I was thinking...maybe we could try using the shrink ray on you."

The woman in question’s eyes widened in shock as she processed Shaun's proposal. "You want to shrink me?" she repeated, her voice laced with incredulity.

Shaun nodded calmly, anticipating her reaction. "I know it sounds crazy, but hear me out," he said. "If you're interested, we could try using the shrink ray on you. You would need to sign a few non-disclosure agreements, of course, to ensure that the technology remains confidential."

Tanya's mind was racing with questions and concerns, but Shaun continued to explain the proposal.

"The plan would be to shrink you down on weekends, when you're not working," he said. "We would monitor your vital signs and watch for any physical side effects. We would also run some tests to see how your body reacts to being shrunk."

Tanya felt a wave of trepidation wash over her. This was all so surreal.

"What kind of tests?" she asked, trying to keep her voice steady.

Shaun hesitated for a moment before answering. "We would need to monitor your heart rate, blood pressure, and other vital signs. We would also need to check for any physical side effects, such as dizziness or nausea."

Tanya took a deep breath, trying to process everything Shaun was telling her.

"And what's in it for you?" she asked finally.

Shaun smiled wryly. "Well, if this works out, it could be a huge breakthrough for our research," he said. "And who knows? It could also help you achieve your weight loss goals faster than we ever thought possible."

Tanya raised an eyebrow, intrigued despite herself.

"So, it’s a win-win situation?" she asked.

Shaun nodded. "Exactly," he said. "If everything goes well, we both benefit."

As she was weighing the pros and cons of Shaun's proposal, he nodded encouragingly.

"Take your time, think it over," he said. "We can discuss it more while you're working out today. I want you to be completely comfortable with the idea before we move forward."

Tanya nodded, still feeling a bit dazed by the suggestion. She couldn't believe that Shaun was proposing that she use a shrink ray to lose weight.

"Okay, let's get started with your workout," Shaun said, gesturing to the equipment. "We can talk more about this as we go along."

As they began the workout, Shaun explained more about what the first day would entail if Tanya decided to go through with it. "We would need to take measurements before and after shrinking you," he said. "This will help us track your progress and make any necessary adjustments."

Tanya listened intently, trying to wrap her head around the idea.

"And how long do we have to get me in shape for the wedding?" she asked.

Shaun glanced at his watch. "We have three weeks," he said. "It's a tight deadline, but I think we can make it work if we're careful and monitor your progress closely."

Tanya felt a surge of determination. She was willing to try anything to look her best for Samantha's wedding.

"Okay, let's do it. Shrink me down, Shaun." she said finally, deciding on this scientific gamble.

Shaun smiled, looking relieved. "Great," he said. "Let's get started then."

==========
After her workout, Tanya walked into her apartment, she couldn't shake off the feeling of uncertainty that had been building up inside her. She had just signed up for a radical weight loss experiment, and she was still trying to wrap her head around the idea.

She thought about all the questions that were swirling in her mind: Would it be safe? How small would she be? Would this be all for nothing? She felt a sense of trepidation wash over her as she thought about the unknowns.

And to make matters worse, she was under a strict non-disclosure agreement, which meant she couldn't tell any of her friends about what she was going through. She would have to come up with an alibi for her weight loss, which would be no easy task.

Meanwhile, Shaun got home and immediately contacted his team to share the news.

"I've got a human volunteer for the shrink ray," he said, trying to contain his excitement.

Nicole, Amir, and Ben were on the other end of the line, and they all had questions.
"Who is it?" Nicole asked.

"One of my clients," Shaun replied. "She's willing to try anything to lose weight for a wedding."

Amir spoke up next. "What's the plan?"

"We'll start on Saturday," Shaun said. "We'll take measurements before and after shrinking her and then monitor her progress over the next three weeks."

Ben asked the final question. "Are you sure this is safe?"

Shaun hesitated for a moment before responding. "We've tested it on animals, and it seems to work fine. But we'll need to keep a close eye on her vitals and watch for any side effects."

As Shaun finished his call with his team, he couldn't help but feel excited about the prospect of working with Tanya in this new way. He found her pretty and charming, but he knew that as her trainer, their relationship would likely remain professional.

As he went to bed that night, Shaun's mind kept wandering back to Tanya. He imagined what she would look like shrunk down to a tiny size, and he couldn't help but feel a sense of wonder at the possibilities.

But as he drifted off to sleep, he reminded himself that this was just an experiment, and that Tanya's safety was paramount. He would need to keep his feelings in check and focus on helping her achieve her weight loss goals.

Little did Shaun and Tanya both know that over the next few weeks, things were going get interesting.





We got our first dabble of shrinking next chapter!

[Firewall]

This meant to be up a lot sooner but I had been busy and pretty tired for the past week but here is the third chapter!

Chapter 3

As the Saturday morning sunlight streamed into her apartment, Tanya felt a mix of emotions: excitement, nervousness, and a hint of trepidation. Today was the day she would embark on a journey that would change everything she knew about herself and her body.

She stood in her kitchen, blending a meal replacement shake to fuel her for the day ahead. The familiar whir of the blender and the sweet aroma of the shake's ingredients were comforting, but Tanya's mind was already racing ahead to what lay in store.
As she finished getting dressed in a tight-fitting t-shirt and sweatpants, Tanya felt a sense of determination wash over her. She laced up her running shoes, feeling a sense of readiness for whatever the day might bring.

With a deep breath, Tanya headed out of her apartment and made her way to Nevel Labs. The bright morning sun cast long shadows across the sidewalk as she walked, and Tanya felt its warm rays on her skin. She couldn't help but wonder what the next few hours would hold.

As she approached the lab's entrance, Tanya's heart began to beat just a little bit faster. She took one last glance around at the familiar sights and sounds of her daily routine, knowing that once she stepped inside those doors, everything would be different.

With a sense of resolve, Tanya pushed open the door and stepped into Nevel Labs. The cool air conditioning enveloped her as she entered, and she was immediately greeted by Shaun's friendly smile. Tanya can see that Shaun nearly looked like a different person in his jeans and T-shirt attire.

"Good morning!" he said, his eyes sparkling with enthusiasm. "Are you ready to begin?"

She nodded firmly, trying to hide any lingering doubts or fears. "I'm ready," she said simply.
And with that single word, Tanya embarked on a journey that would change everything she thought she knew about herself and her body forever.

Shaun then led Tanya into his office, she felt a sense of relief wash over her. The office was private and quiet, with no signs of the bustling lab
activity she had been worried about.

"Don't worry, it's just going to be the two of us today," Shaun said, noticing her concern. "I know you're not comfortable with a lot of people around, so I've made sure to keep things private."

Tanya smiled gratefully at Shaun's consideration. She didn't want to be ogled by strangers in lab coats, and she appreciated his efforts to make her feel more at ease.

Shaun then pulled out a stack of papers and began to review the non-disclosure agreements that Tanya would need to sign. "These are just standard company protocols," he explained. "They're designed to protect our research and ensure that everything stays confidential."

Tanya nodded as she scanned the documents, her eyes widening slightly as she read through the terms. She had expected something like this, but it was still a bit daunting to see it all laid out in black and white.

"So, what can I expect today?" Tanya asked once she had finished reviewing the NDAs.

Shaun smiled reassuringly. "Today is just going to be a trial run," he said. "We'll get you set up with the shrink ray and do some initial tests to make sure everything is working properly. Nothing too intense or invasive."

Tanya nodded, feeling a sense of relief washing over her. She had been worried that things might get too intense too quickly.

"And what about tomorrow?" Tanya asked.

Shaun leaned back in his chair. "Sunday will be a bit more involved," he said. "We'll try shrinking you down for a bit longer and see how your body reacts. But don't worry, we'll take things slow and make sure you're comfortable every step of the way."

Tanya took a deep breath and nodded. She was ready to do this, no matter what lay ahead.
With that settled, Shaun handed Tanya a pen and pointed her towards the NDAs on his desk. It was time for her to sign on the dotted line.

As soon as Tanya signed the NDAs, Shaun smiled and stood up from his chair. "Great, now that we have the formalities out of the way, let's get started," he said, gesturing for Tanya to follow him.

He led her out of his office and into the main lab, a large room filled with various pieces of equipment and machinery. Tanya's eyes widened as she took in the full sight of the shrink ray, which looked like a cross between a telescope and a futuristic satellite dish. The device was covered in circuitry and wires, with a large cone-shaped nozzle at one end.

"This is it," Shaun said, proudly gesturing to the shrink ray. "This is what's going to make you smaller."

Tanya felt a thrill of excitement mixed with a little bit of fear as she approached the device. She had never seen anything like it before.

"Don't worry, it's not going to hurt," Shaun reassured her. "You won't be hit with a laser or anything like that. Instead, you'll be enveloped in a cone of light that will shrink you down to a smaller size."

Tanya nodded, feeling a little better. She looked around the lab and noticed a small dog sitting in a cage nearby. The dog was tiny, no bigger than a
mouse, and Tanya couldn't help but squeal with delight.

"Oh my gosh, it's so cute!" she exclaimed.

Shaun smiled. "Yes, this is Max," he said. "He's one of our test subjects. We've been using him to test out the shrink ray and see how it works on living tissue."

Tanya cooed over Max for a few minutes before Shaun gently reminded her that they needed to get started with the measurements.

"Okay, let's get started," he said. "We need to take some measurements before we can begin shrinking you down."

Tanya nodded and followed Shaun over to a nearby table where various measuring devices were laid out. He began by taking measurements of her height and weight using digital calipers on an electronic scale. Next, he measured her body fat percentage using skin fold calipers, then took circumference measurements around various points on her body.

As Shaun worked on taking these initial readings, Tanya couldn't help but feel excited about what was about to happen next. He finished taking Tanya's measurements and nodded to himself, satisfied with the data he had collected. "Okay, now it's time to get started," he said, gesturing for Tanya to sit down on a small podium in the center of the room.

The podium was equipped with a series of sensors and cameras, which Shaun explained would be used to track Tanya's progress and ensure her safety during the shrinking process.

"Please sit down and get comfortable," Shaun said, helping Tanya onto the podium. "I'll be right here with you the whole time, and if you need to stop things early for any reason, just let me know. We can pause or abort the process at any time."

Tanya nodded, feeling a sense of reassurance at Shaun's words. She took a deep breath and tried to relax, but she couldn't help feeling a little nervous about what was about to happen.

"Now, before we begin, I need to explain what's going to happen," Shaun said. "The shrink ray will need to scan you first, so you'll see a different light than the one that will actually shrink you. This is just a preliminary scan to make sure everything is working properly and to calibrate the device for your specific biology."

Tanya nodded again, trying to follow along as Shaun explained the process. She felt a sense of trepidation building up inside her as she realized that this was really happening - she was actually going to be shrunk down using this incredible technology.

"The scanning light will be blue in color," Shaun continued. "It will sweep over your body quickly and then disappear. After that, we'll begin the shrinking process using a cone of white light. You might feel a slight sensation during this time, but it should be completely painless."

Tanya took another deep breath and steeled herself for what was about to happen. She trusted Shaun and his team implicitly - after all they were experts in their field-, but it didn't stop her from wondering if everything would go according to plan.
The blue light finished scanning her body and Tanya felt a sense of anticipation building up inside of her. She knew that the next step was the actual shrinking process, and she was both excited and nervous to see what would happen.

The white light that Shaun had spoken about began to emanate from the shrink ray, bathing Tanya's body in a warm, gentle glow. At first, she didn't feel anything out of the ordinary, but as the seconds ticked by, she started to notice a strange tingling sensation on her skin.
It was as if her body was being rearranged at a molecular level, with her cells and tissues shrinking down to a smaller size. The sensation was not painful, but it was unusual, and Tanya felt a sense of wonder and awe as she realized that she was shrinking.

As she looked down at her body, Tanya saw that her clothes were shrinking along with her. Her t-shirt and sweatpants were now tiny versions of themselves, clinging to her miniature form like they had been tailored specifically for her new size.

The room around her began to grow and expand, with objects that had once been familiar now looming large and intimidating. The table where
Shaun had taken her measurements seemed like a massive slab of wood, while the equipment on the shelves looked like giant machinery.

Tanya's mind struggled to keep up with the rapid change in perspective. She felt like she was living in a dream world, where everything was upside down and nothing made sense. And yet, despite the strangeness of it all, she couldn't help but feel a sense of excitement and thrill at this new experience.

As she continued to shrink down to an even smaller size, the shrinking stopped and she now no bigger than 5 inches tall which was the setting that Shaun put it at. Tanya gazed around at the gigantic surroundings in wonder. The world had become an enormous place, full of mystery, danger, and full of possibilities.
====

Shaun's eyes were fixed on Tanya as she slowly shrunk down to a tiny size. He felt a mix of excitement and nervousness as he watched his client, who had been working with him to lose weight, become smaller than he could have ever imagined.

As Tanya reached a height of about 5 inches, Shaun couldn't help but think about how surreal this was. Just a few minutes ago, she was a normal-sized person, and now she was tiny, no bigger than an action figure. He had to remind himself that this was the first human to ever be shrunk using the technology, and he had to be careful.

Shaun took a deep breath and slowly approached the tiny woman. He knew that everything must be scary for her right now, and he wanted to reassure her that everything was going to be okay.

"Tanya?" he said softly, trying not to startle her. "How are you feeling?"

He crouched down beside her, trying to get on her level and make eye contact. His voice was gentle and soothing, and he spoke slowly and clearly so that she could understand him.

"Are you okay? Is there anything I can do for you?"

Shaun's eyes scanned Tanya's tiny form, checking for any signs of distress or discomfort. He knew that this was a lot for her to take in, and he wanted to make sure that she felt safe and supported throughout the process. As he looked at Tanya's miniature face, Shaun couldn't help but feel a sense of wonder at the technology they were using. It was amazing to think about how far they had come in just a short amount of time.

But as exciting as this all was, Shaun knew that his primary concern had to be Tanya's well-being. He would do everything in his power to ensure that she felt comfortable and secure throughout this experience.

Tanya's eyes widened as she took in her surroundings, including Shaun's massive form towering over her. She felt a sense of trepidation, but as she looked up at Shaun's gentle face, she began to feel a sense of reassurance.

She was still trying to wrap her head around the fact that everything had changed so drastically in just a few seconds. The room, the furniture, and even Shaun himself seemed enormous and intimidating.

But as she gazed up at Shaun, Tanya saw the concern etched on his face, and she felt a sense of trust wash over her. She knew that he was trying to help her, and that he would do everything in his power to keep her safe.

Slowly, Tanya began to regain her posture, standing up straight and trying to look confident despite the overwhelming surroundings. She took a deep breath and tried to speak, but her voice came out at a reduced volume.

"I...I think I'm okay," she stammered, looking up at Shaun with wide eyes.

Shaun's face broke into a warm smile as he heard Tanya's tiny voice. He nodded encouragingly and spoke in a soft tone.

"That's great, Tanya. You're doing fantastic. Just take your time and get used to your new surroundings. We'll take things slow and easy from here."

As Shaun spoke, he carefully reached out with one of his massive hands and gently placed it on the floor beside Tanya. He didn't want to startle her or make any sudden movements that might scare her. Instead, he waited patiently for Tanya to become more comfortable with her new size before making any further moves.

Tanya hesitated as she looked at Shaun's massive hand, her eyes fixed on the giant palm that seemed to be stretching out before her like a vast, fleshy plain. She felt a sense of trepidation at the thought of approaching it, and she took a step back, her tiny feet pattering against the floor.

"I'm not ready yet," she said, her voice barely above a whisper. Despite the difference in volume, her tone was still clear and distinct, with the same inflections and cadences that Shaun had grown accustomed to during their training sessions.

Shaun nodded understandingly, his face breaking into a gentle smile. "That's okay, Tanya," he said. "Take your time. We'll go at your pace."
He withdrew his hand, giving Tanya some space as she continued to take in her surroundings. The room was still overwhelming, with giant furniture and equipment looming over her like skyscrapers.

But as Tanya stood there, trying to process everything that was happening, Shaun couldn't help but notice how tiny she looked. She was no bigger than a doll, with delicate features and miniature clothes that seemed to be perfectly proportioned to her new size.

Despite the strangeness of the situation, Shaun felt a sense of wonder at the technology that had made this possible. He had seen it work on animals before, but this was the first time he had used it on a human being. As he waited for Tanya to feel more comfortable with her new surroundings, Shaun couldn't help but think about all the possibilities that this technology held. He knew that there would be challenges ahead, but for now, he was just grateful that Tanya seemed to be adjusting well.

Meanwhile, the newly shrunken Tanya took a deep breath and tried to compose herself, still trying to wrap her head around her new surroundings.

She knew that Shaun was waiting for her to give him the okay to proceed, and she didn't want to keep him waiting.

"Okay," she said finally, her tiny voice firm. "I think I'm ready now."

Shaun's face lit up with a warm smile as he heard Tanya's words. "Great," he said, his voice gentle. "Let's take it one step at a time, okay? Today is just about getting you adjusted to your new size and making sure everything is working properly."

Tanya nodded, feeling a sense of determination wash over her. She knew that this was just the beginning of their experiment, and she was ready to see it through.

"So, how are you feeling?" Shaun asked, his eyes scanning her tiny form. "Any dizziness or discomfort?"

Tanya thought for a moment before responding. "I feel a little...off," she said. "Everything is so big and overwhelming. But I don't feel any pain or discomfort."

Shaun nodded, making a note on his clipboard. "That's good," he said. "We'll keep an eye on you and make sure everything stays stable. Remember, this is just day one, and we have plenty of time to adjust and fine-tune things as needed."

Tanya nodded again, feeling a sense of reassurance wash over her. She knew that Shaun was in control and that he would do everything in his power to keep her safe. As they stood there, Tanya realized that she had been standing for a while now without any issues with balance which surprised even herself considering the change in size.

As Tanya walked around the podium, she couldn't help but sneak glances at Shaun, who was watching her with a warm and gentle smile. She had to admit, she had always thought he was attractive, but now that she was tiny, he seemed even more so. There was something about the way he towered over her, his massive frame and kind face making her feel safe and protected. She felt a flutter in her chest as she looked up at him, and she couldn't help but wonder what it would be like to be with him.

Maybe, just maybe, she should ask him to be her plus one to Samantha's wedding. It would be a great opportunity for them to spend more time together outside of their training sessions, and who knows, maybe something romantic could blossom.

But for now, Tanya pushed those thoughts aside and focused on the task at hand. She was still getting used to her new size, and she didn't want to get distracted by feelings or emotions that might cloud her judgment.

As she continued to explore her surroundings, Tanya noticed that everything seemed so different from this perspective. The podium was like a giant stage, and the equipment on the shelves loomed above her like skyscrapers.

She felt a sense of wonder and excitement as she explored this new world, and she couldn't wait to see what other adventures awaited her. And who knows, maybe Shaun would be by her side as she navigated this giant world.

As Shaun watched Tanya hop around the podium, he couldn't help but feel a sense of fascination with the miniature version of her. She was still the same person, with the same spark and energy, but now she was tiny, and it was almost as if he was seeing her for the first time.
He had to admit to himself: he had always thought Tanya was pretty, but now that she was tiny, he couldn't help but notice just how beautiful she was. Her features were still delicate and refined, but now they were miniaturized, and it made her look almost doll-like.

Shaun's mind began to wander as he thought about the possibilities of their project. He knew that they had a goal to hit, and he was determined to help Tanya achieve it. But at the same time, he couldn't help but feel a sense of excitement at the prospect of working with her in this new way.
As he watched Tanya hop around the podium, Shaun felt a sense of pride and satisfaction. He had helped her get to this point, and now it was up to him to make sure she stayed safe and healthy as they continued with their experiment.

But despite his professional demeanor, Shaun couldn't help but feel a twinge of attraction towards Tanya. She was still his client, and he knew that he had to maintain a professional relationship with her. But at the same time, he couldn't deny the fact that he found her incredibly attractive.

The newly shrunken woman finished her hops and came to a stop in front of him, Shaun smiled down at her. "How are you feeling now that you jumped around a bit?" he asked, trying to sound casual even though his heart was racing slightly.

Tanya looked up at him with a smile on her face. "I'm feeling great," she said. "Thanks for asking."

Shaun nodded, trying to play it cool even though he was feeling anything but cool. He knew that he had to keep his feelings in check if they were going to succeed with their project.

Shaun smiled as he thought about the next step in their plan. "Okay, Tanya, I think it's time for us to head over to my desk for the rest of your shrunken day," he said.

Tanya looked up at him curiously, and Shaun could tell she was wondering how they were going to get her over to his desk. "I'm afraid I'll have to pick you up unless you want to try your hand at rock climbing today," he said with a chuckle.

Tanya burst out laughing at the suggestion. "Yeah….I don't think so!" she said, her tiny voice full of amusement.

Shaun grinned and lowered his hand down again, palm up. "Okay, no rock climbing then," he said. "Are you ready to head over?"

He looked at Tanya expectantly, waiting for her to nod or give him some other indication that she was ready to be picked up. As he waited, he couldn't help but notice how tiny and delicate she looked, and he felt a surge of protection towards her.

"I'll be gentle, I promise," he said, trying to reassure her. "Just climb on and hold tight."

Tanya nodded and took a deep breath before reaching out and placing her tiny hands on Shaun's fingers. She looked up at him with a trustful expression, and Shaun felt his heart swell with affection for this tiny woman who had put her faith in him.

As Shaun carried Tanya to the lab work bench, he corrected himself, "I mean, my lab work bench, not my desk in my office." He gently placed his hand down on the workbench, and Tanya stepped off, looking around at the various equipment and tools laid out before her.

Tanya took in her new surroundings and then asked Shaun a question that had been on her mind since she first learned about the shrink ray. "So, what's the ultimate purpose of this technology?" she asked, her tiny voice full of curiosity. "What do you plan to use it for once it's completed?"

Shaun smiled and leaned against the workbench, his eyes lighting up with excitement. "Well, first and foremost, I want to assure you that this technology will not be weaponized," he said. "We're not interested in using it for military purposes or anything that could potentially harm people."
Tanya nodded, looking relieved at this reassurance.

"As for its purpose," Shaun continued, "we think it could have a huge impact on various industries. For example, we could use it to make food production more efficient. Imagine being able to shrink down crops or livestock to make them easier to transport and store. It could help reduce waste and make food more accessible to people around the world."

Tanya's eyes widened as she considered the possibilities. "That makes sense," she said.

Shaun nodded. "And it's not just limited to food production. We could also use it to help with transportation logistics. Imagine being able to shrink down large objects or machinery to make them easier to move around. It could revolutionize the way we transport goods and materials."

Tanya looked impressed by Shaun's vision for technology. "I never thought about it that way," she said.

Shaun smiled. "There are so many potential applications for this technology," he said. "We're just scratching the surface of what's possible."

Tanya playfully chimed in, "Like helping a young woman lose weight to look great as a bridesmaid?" She said it with a grin, and Shaun couldn't help but chuckle at the joke.

He laughed and shook his head, "Well, I suppose that's one possible application," he said with a smile. "But if this technology works out as planned, then yes, it could potentially be used to help people with weight loss or other health-related issues."

Tanya giggled at the thought of it. "I'm just glad I'm the test subject and not some poor person who's just trying to fit into their wedding dress," she said while jokingly wiping the sweat off her forehead.

Shaun chuckled again and nodded. "Yes, well, we're glad to have you as our test subject too," he said. "You're doing great so far. And who knows, if this technology does work out, maybe we'll be able to help people with all sorts of health and wellness goals."

Tanya smiled and nodded, feeling happy to be a part of this experiment. She was excited to see where it would lead and what possibilities it might hold for the future.

As they continued to chat and joke around, Shaun glanced at his watch and realized that they had been talking for a while. "I think we've had a good first day," he said. "Why don't we call it a day and get you back to your normal size?"

Tanya nodded in agreement. She was ready to return to her normal size and get back to her daily routine. But she was also excited for their next session together.

Shaun carefully scooped up Tanya and carried her back to the podium, making sure not to jostle her or cause any discomfort. As he placed her gently on the platform, he explained that the shrink ray would now restore her to her normal size.

"The machine has already recorded your initial data, so it's just a matter of reversing the process," he said.

Tanya nodded, feeling a mix of excitement and anticipation. She had enjoyed her time as a tiny person, but she was also ready to return to her normal size.

Shaun went ahead and activated the machine. Tanya felt a familiar tingling sensation wash over her body. She watched in awe as the world around her began to shrink, with objects and furniture growing smaller and smaller until they were back to their normal proportions.

As she stood up on the podium, Tanya felt a sense of disorientation for a moment, but it quickly passed. She looked down at herself and saw that she was back to her normal size, dressed in the same clothes she had been wearing before.

Shaun smiled at her and asked, "How are you feeling?"

Tanya took a deep breath and nodded. "I'm fine," she said. "That was... quite an experience."

Shaun chuckled and nodded in agreement. "I'm glad you're okay," he said. "We'll review the data from today's session and see how everything went. But for now, let's just take a moment to catch our breath."

Tanya smiled and nodded, still trying to process everything that had happened. She had never imagined that she would be shrinking down to a tiny size or experiencing the world from such a unique perspective.

As she stepped off the podium and back onto solid ground, Tanya felt grateful for Shaun's guidance and expertise throughout the process. She knew that she could trust him with this technology, and she was excited to see where their experiment would lead next.

After experiencing her first day, Tanya got ready to head home. Shaun told her that he would be staying behind to record some notes for the team and plan out the next steps for their experiment.

"I'll be here for a while, going over the data from today's session and figuring out what we'll be doing on our next lab day," he said.

Tanya nodded and smiled, feeling a sense of excitement and anticipation for what was to come. "I had an amazing time today," she said. "I'm so glad I got to experience it."

Shaun smiled back at her, his eyes crinkling at the corners. "I'm glad you enjoyed it," he said. "We'll do our best to make sure the next sessions are just as exciting."

As Tanya walked to her car, she couldn't help but feel a sense of awe and wonder at the entire experience. She had never imagined that she would be shrinking down to a tiny size or experiencing the world from such a unique perspective.
But as she drove home, she couldn't shake the feeling that it wasn't just the technology that had made the experience so enjoyable, it was also Shaun's guidance and expertise throughout the process. She had felt safe and supported him by her side, and she found herself looking forward to seeing him again on their next lab day.

As she pulled into her assigned parking space and turned off the engine, Tanya couldn't help but smile to herself. She had a feeling that this was just the beginning of an amazing adventure, one that would take her to new and exciting places - both physically and emotionally.
And as she stepped out of the car and headed inside, Tanya couldn't help but wonder what other surprises lay in store for her.
Shaun sat back at his desk, recording the notes from the initial shrinking of Tanya, he couldn't help but keep picturing the tiny lady in his hand. He remembered the way she looked up at him with a mixture of wonder and trust, and he felt a sense of pride and responsibility in being her guide through this experience.

As he wrote down his observations and notes, Shaun's mind began to wander to the possibility of taking Tanya out on a date after their experiment was over. He knew it was a gamble, crossing the professional boundary between trainer and client, but he couldn't help but feel drawn to her.
He wondered if maybe there was something special between him and Tanya. Of course, it would have to wait until after their experiment was complete, but Shaun couldn't help but feel a sense of excitement at the possibility.

Shaking off his daydreams, Shaun refocused on the task at hand: coming up with exercises that would be perfect for burning fat and speeding up Tanya's metabolism while she was shrunk. He knew that this would be a crucial part of their experiment, as they needed to ensure that Tanya's body was able to adapt to her new size and burn fat efficiently.

Over the next few weeks, Shaun planned to put Tanya through a series of exercises that would challenge her physically and help her reach her goal weight. He would need to be creative and come up with workouts that were tailored specifically to her miniature size, considering her strength-to-weight ratio and other factors.

As he brainstormed ideas for exercises, Shaun's mind began to race with possibilities. He could have Tanya navigate obstacle courses made from household items or use tiny weights and resistance bands to build strength. The possibilities were endless, and Shaun felt a sense of excitement at the prospect of helping Tanya achieve her goals.

The next few weeks would indeed be interesting, as Shaun worked with Tanya to push her limits and test the boundaries of what was possible for someone in miniature form. But for now, he just smiled to himself as he imagined the look on Tanya's face when she saw what he had planned for their next session.

[Firewall]

Hey! The story isn't dead! I'm still figuring out the final stretch of the story but in the mean time, I went back and did some changes to this chapter and the future ones that I feel would make more sense. Enjoy!

Chapter 4

The wedding group chat was buzzing with excitement as the bridesmaids discussed their latest updates. Samantha shared her bold idea of dyeing her hair platinum blonde to surprise Trent on their wedding day. The other girls were shocked and intrigued by the idea, with some urging her to go for it and others warning her to think carefully before making such a drastic change.

As the conversation flowed, Amie asked Tanya about her workout progress. Tanya hesitated for a moment before responding, choosing her words carefully due to the non-disclosure agreements she had signed with Nevel Labs.

"I've actually started doing some weekend workouts on my own." Tanya said, trying to sound casual. "Just trying to get in shape and feel good for the wedding."

The other girls nodded in support, with Jenna chiming in about her own weight loss efforts. "I've started doing meal replacements in the morning," Jenna said. "It's been really helpful in cutting down on calories and getting my diet back on track."

Tanya smiled and responded with encouragement, happy to see her friends supporting each other in their fitness journeys. But she couldn't help feeling a little guilty for not being entirely truthful about her own situation.

As the group chat continued, Tanya found herself wondering how much longer she could keep her secret hidden. She knew that eventually, she would have to reveal the truth about her tiny adventures with Shaun and Nevel Labs. But for now, she was content to keep it under wraps and enjoy the excitement of being part of this special group of friends.
====
It was now time for the second day in the lab and Tanya was full of energy on Sunday morning. Shaun couldn't help but notice how stunning she looked in her black tank top and black yoga pants. Her dark brown eyes sparkled with a hint of excitement, and her short curly hair framed her face perfectly. Shaun felt a sudden jolt of attraction, but he quickly pushed it aside, reminding himself that he was her trainer and needed to maintain a professional relationship.

"Hey, Tanya! You look great!" Shaun said, trying to sound casual despite his internal reaction. "I see you're ready to get started with our first real workout."

Tanya smiled and nodded, seeming to sense that Shaun was trying to play it cool. "Yeah, I'm excited to get started." she said. "I've been thinking about what we did last time, and I'm curious to see how my body will react to exercise while I'm shrunk."

Shaun nodded, his mind snapping back into focus. "Okay, well let's get started then." he said. "Today we're going to do some cardio exercises that will help you burn fat and increase your metabolism while you're in your miniature state."

After shrinking down, Tanya’s pre-workout limbering have begun and Shaun couldn't help but steal glances at her choice of outfit, which seemed to accentuate her curves in all the right places. He felt a little guilty for noticing, but he couldn't deny the fact that
Tanya looked amazing in her black tank top and yoga pants.

Despite his distraction, Shaun remained focused on the task at hand, guiding Tanya through a series of exercises designed to challenge her physically and help her reach her weight loss goals. As they worked out together, Shaun found himself feeling more and more drawn to Tanya's determination and enthusiasm.

As Tanya stood in the center lab table, looking around at the miniature cardio course that Shaun had set up for her, she felt a sense of excitement and nervousness. She had been preparing for this moment for weeks, trying to develop good habits when it came to jogging and running.

Before she signed up for the gym, Tanya knew that she would have to get into the habit of doing cardio exercises regularly if she wanted to reach her weight loss goals. And now, as she stood in the lab, ready to start her workout while shrunk down to 5 inches tall, she felt a sense of determination washing over her.

The cardio course that Shaun had set up for her was small, but it was perfect for her miniature size. There were tiny hurdles to jump over, small inclines to run up, and even a miniature treadmill that she could use to get her heart rate up.

Shaun smiled at her as he explained the course and how he wanted her to navigate it. "Remember, Tanya, this is just like any other workout," he said. "You'll need to pace yourself and make sure you're not pushing yourself too hard. But I know you can do it."

Tanya nodded to this, taking a deep breath as she prepared to start her workout. She knew that this was going to be challenging, but she was ready for it. She took off like a shot, sprinting through the course with ease and agility.
The miniature woman felt a sense of freedom and exhilaration that she had never experienced before. She was tiny, but she was fast and powerful, and she loved every minute of it.
Shaun watched her with a smile on his face, impressed by her speed and agility. "You're doing great, Tanya!" he said encouragingly. "Keep it up!"
Tanya didn't need any encouragement as she was already hooked on the feeling of running through the miniature course. She continued to sprint through the obstacles, feeling like a tiny superhero as she navigated the challenges that Shaun had set out for her.

As Tanya ran through the miniature cardio course, she couldn't help but notice that the obstacles and equipment were made up of household objects and utensils from the lab. Instead of traditional sports equipment, Shaun had used his creativity to repurpose everyday items to create a challenging and fun course.

There were paper towel rolls to jump over, pencil erasers to navigate around, and even a tiny "hurdle" made out of a bent paperclip. Tanya laughed as she sprinted through the course, feeling like a tiny athlete competing in a bizarre and wonderful sport.

Tanya had to admit to herself that Shaun had shown some serious creativity in setting up the course. Who would have thought of using a rubber band as a "balance beam" or a miniature cup as a "tunnel" to run through? It was clear that Shaun had put some thought into designing the course, and Tanya was having a blast navigating its twists and turns.

Despite the unconventional nature of the obstacles, Tanya found herself getting more and more into the workout. She was running faster, jumping higher, and feeling more confident with every passing minute. And when she finally crossed the "finish line" (marked by a tiny piece of tape on the lab floor), she felt an overwhelming sense of pride and accomplishment.

Shaun cheered her on as she finished the course, grinning from ear to ear. "You're doing great, Tanya!" he exclaimed. "I knew you'd be a natural at this!"

Tanya smiled back at him, still catching her breath from the exertion. "This is actually really fun," she said, meaning it. "I love how creative you were with the obstacles."

Shaun chuckled. "I'm glad you like it," he said. "I figured it would be more interesting than just using regular sports equipment. And besides, it's not every day you get to use household objects as exercise gear!"

Tanya laughed in agreement. She was having so much fun that she almost forgot about her original goal: Getting in shape for Samantha's wedding.
====
It was over 40 minutes later, and Tanya had finished her cardio course, Shaun smiled and nodded with approval. "Great job, Tanya! You're doing fantastic," he said.

He then walked over to a nearby counter and picked up a small, shrunken container that he had prepared earlier. The container was labeled "Break kit" on the side, and it held a miniature stainless steel bottle of water and a couple of tiny towels.

"Here you go, Tanya." Shaun said, setting the container down near her. "Take a break and cool off before our next trial. You can use the water to hydrate and the towels to wipe off any sweat."

Tanya looked at the container in surprise, then back at Shaun with a smile. "Thanks, Shaun! This is really thoughtful of you." she said.

She opened the bottle of water and took a few sips, feeling the cool liquid refresh her parched throat. She then used one of the tiny towels to wipe off her forehead and neck, feeling more comfortable as she did so.

As she rested and cooled off, Shaun explained what their next trial would entail. "Okay, Tanya, for our next exercise, we're going to work on strength training," he said. "I've set up a series of objects for you to lift and move around. We'll start with some light weights and gradually increase the difficulty as you get stronger."

Tanya nodded eagerly, feeling excited about the challenge ahead. She was ready to push herself and see what she was capable of in her miniature state.

Shaun smiled at her enthusiasm. "Great attitude, Tanya! Let's get started then," he said.

With that, he led Tanya over to a nearby area where various objects were set up for her to lift and move around. There were tiny weights made out of paper clips and pennies, small blocks made out of LEGO bricks, and even a miniature barbell made out of a twisted paperclip.

Tanya then began her strength training exercises, she started with the smaller weights, opting to do curls with each arm. She grasped the tiny weight in one hand and curled it up towards her shoulder, then repeated the motion with the other arm. She did several sets of curls, feeling her miniature muscles working hard to lift the weights.

Next, she moved on to the medium weight, which required a bit more effort to lift. For this one, she decided to do a two-arm curl, grasping the weight with both hands and curling it up towards her chest. After completing several sets of two-arm curls, she moved on to squats, holding the weight in both hands and lowering herself down into a squat before standing back up again.

Finally, when it came time to lift the larger weights, Tanya realized that she needed to use a different approach. She opted for a bench press-style movement, lying on her back and pressing the weight upwards with both arms. This was more challenging than the other exercises, but Tanya was determined to push through and complete as many reps as she could.

Throughout her workout, Shaun provided encouragement and support, offering words of praise and advice as needed. He was impressed by Tanya's determination and strength, and he could see that she was making great progress in her miniature state.

She had wrapped her last set of exercises and sat back down on the floor to catch her breath; Shaun smiled at her with pride. "You're doing fantastic, Tanya!" he said. "I'm really impressed by your strength and endurance."

Tanya grinned back at him, feeling proud of herself too. She had worked hard during this workout session, and it felt great knowing that all these exercises will help make progress towards reaching her goal.

She then asked Shaun about the lab's approval process for human testing. "So, how did you guys get approved to test this technology on humans?" she asked, curiosity getting the better of her.

Shaun leaned against a nearby counter, a hint of a smile on his face. "Well, it's a bit of a story." he said. "My boss, Bill, he's a bit of a stickler for rules and regulations. He only agreed to approve human testing if we didn't compensate our test subjects."

Tanya's face fell, and she jokingly pouted. "Aww, man! I was hoping to get paid for all this hard work I'm doing," she said with a laugh.

Shaun chuckled. "Sorry, Tanya. But Bill was adamant that we couldn't pay our test subjects. He said it wasn’t in the project’s budget."

Tanya grinned mischievously. "Well, I guess my losing weight is payment enough then." she said with a wink.

Shaun smiled back at her. "I think that's fair." he said. "You're definitely getting some great benefits out of this experiment. And who knows, maybe you'll even start to enjoy being tiny."

Tanya laughed at that thought and stood up from where she was sitting near the break kit area. She stretched out her miniature arms over her head, arching her back in the process.

"It’s time for break two." Shaun announced as he placed down another shrunken container next to the first one labeled ‘Break Kit 2’

As Tanya cooled off from her weight workout, she decided to do some stretching to loosen up her miniature muscles. She started with some simple stretches, arching her back and extending her arms over her head.

Shaun watched her with interest, his eyes scanning her tiny form as she moved through the different stretches. Tanya caught him looking and decided to have a little fun with it. She stared back at him, holding his gaze for a moment before winking at him.

Shaun's eyes widened slightly in surprise, and he looked away quickly, trying to compose himself. Tanya on her part could see the hint of a smile playing on his lips, and she knew she had gotten a reaction out of him.

Emboldened, Tanya decided to egg him on more. She continued to stretch, moving into some more provocative poses that showed off her tiny physique. She bent forward, touching her toes and arching her back, and then stood up and stretched her arms out to the sides, twisting her torso from side to side.

Shaun watched her, his eyes fixed on her tiny form as she moved through the different stretches. He was trying to maintain a professional demeanor, but it was clear that he was struggling to keep his eyes off of Tanya's miniature body.

Tanya grinned to herself as she continued to stretch, enjoying the attention from Shaun. She knew it was all good fun, and she was happy to be able to tease him a bit after all the hard work they had been doing together.

Shaun cleared his throat, still trying to compose himself and refocus on the task at hand. "Okay, Tanya, let's move on to the final exercise," he said, trying to sound professional despite the fact that he was still feeling a bit flustered from Tanya's teasing.

"The last exercise will consist of a couple sets of suicides, pushups, and sit ups," he explained, gesturing to the miniaturized equipment set up on the floor. "We'll start with the suicides. I want you to run back and forth between these two points, touching the ground at each end before turning around and running back."

Tanya nodded, her eyes sparkling with mischief as she took in the instructions. She knew she had gotten under Shaun's skin earlier, but she was determined to focus on the task at hand and give it her all.

"Got it," she said, crouching down into a starting position. "Let's do this."

Shaun nodded, his eyes fixed on Tanya as she took off like a shot, sprinting back and forth between the two points with ease. He watched her with a mixture of admiration and frustration - admiration for her athleticism and determination, and frustration at his own inability to keep his eyes off of her tiny form.

As Tanya completed the first set of suicides, Shaun called out encouragement and instructions for the next part of the exercise. "Great job! Now let's move on to pushups. I want you to do three sets of ten reps."

Tanya nodded again, dropping down into a push up position as Shaun counted out loud beside her.

As their third and final exercise wrapped up, Tanya drank the rest of her water and Shaun made a note to regrow the kits to clean the towels later. "Now that we're doing weekend workouts, I'm going to take away our Mondays," he said with a smile. "You can use that day to cool off and recover."

Tanya nodded in agreement, feeling grateful for the extra day of rest. Shaun then carefully picked her up and carried her to the podium, where he activated the machine to grow her back to her normal size.

As she stood up on the podium, Tanya dramatically collapsed onto Shaun, wrapping her arms around his neck and leaning against him. Shaun couldn't help but chuckle at her antics, feeling a sense of amusement and affection for this tiny but fiery woman.

"I think you've had enough excitement for one day." he said with a grin, holding her steady as she leaned against him.

Tanya smiled at him, feeling a sense of exhaustion but also exhilaration from their workout session. She knew she had pushed herself hard, but it was worth it to see the progress she was making.

As she pulled away from Shaun and started to walk towards the door, he called out after her. "Hey, don't forget to shower and take care of yourself after that intense workout!"
Tanya turned back to him with a wink. "Don't worry, I've got it covered," she said with a smile.

Shaun watched her leave the lab, feeling a sense of admiration for this woman who was one of a kind. He couldn't help but think that he was lucky to have her as his client, not just because of her determination and athleticism, but also because of her quirky personality and sense of humor.

As he turned back to his notes and began to review their session, Shaun couldn't help but feel a sense of excitement for their next workout together. He knew that Tanya would continue to push herself hard and make progress towards her goals, and he was eager to be there every step of the way.
====
Wednesday morning had arrived, and Tanya was ready for her weigh-in at the gym. She had stayed on course with her mini workouts in the morning and had been following her eating plan to the letter. As she arrived at the lab, she mentioned to Shaun that she had noticed her clothes were feeling loose, but she was sure it wasn't because she was shrinking in terms of height.

Shaun smiled and nodded, "That's great to hear! Let's see how you're doing on the scale."

Tanya stepped onto the scale, and Shaun recorded her weight. They both looked at the reading in shock: Tanya had lost 9 pounds since their last session! She now weighed 141 pounds.

"Wow, that's amazing!" Shaun exclaimed. "You've made incredible progress in just one shrunken session. Your hard work is really paying off!"

Tanya beamed with pride, feeling thrilled and motivated by her weight loss. "I know, I can feel it too!" she said. "My clothes are looser, and I have more energy than before. This is exactly what I needed to get back on track."

Shaun nodded in agreement, making a note of her weight loss on his chart. "You're doing fantastic, Tanya. Keep up the good work! We'll continue to monitor your progress and make adjustments as needed."

As they finished up with the weigh-in, Tanya couldn't help but feel grateful for Shaun's guidance and support throughout this journey. She knew that she still had a way to go before reaching her goal weight of 130 pounds for Samantha's wedding day, but with Shaun by her side, she felt confident that anything was possible.

Shaun on his part made sure to take note of Tanya's significant weight loss. He couldn't help but think that their future sessions would need to be adjusted. With her progress being so rapid, he was confident that she would reach her goal weight well before Samantha's wedding.

I think we can start to shift our focus from cardio to strength training. Shaun thought to himself, making a note on his chart. Since she's losing weight so quickly, I want to make sure she's building muscle mass to support her new weight.

He thought about the upcoming sessions and how he could modify them to focus more on strength training. Maybe we can do some resistance band exercises or use light weights to help her build strength. he thought.

Shaun was excited to see Tanya's progress and was eager to help her achieve her goal. He knew that with a combination of cardio and strength training; she would not only reach her goal weight but also feel strong and confident in her own skin.

As he finished up his notes, Shaun couldn't help but feel a sense of pride and satisfaction. He had been working with Tanya for a short time, but the progress she had made was remarkable. He was looking forward to seeing how she would continue to grow and develop in their future sessions.

The two had wrapped up for the day and Tanya asked Shaun a question that caught him off guard. "Will things between us end once I reach my goal weight?" she asked, her voice filled with curiosity.

Shaun was taken aback by the question, but he quickly composed himself. "I didn't think about that," he said, trying to sound nonchalant. "But now that you mention it, I have to say that I've really enjoyed our time together. You're an amazing client, and I'm so proud of the progress you've made."

Tanya's eyes sparkled with excitement as she waited for Shaun's response. "So, would things between us end, or could we figure out a new goal for me?" she asked, her voice barely above a whisper.

Shaun took a deep breath, trying to process his feelings. He had grown attached to Tanya, and the thought of her leaving his life was difficult to accept. But he also knew that he couldn't keep his professional relationship with her going once she reached her goal weight.

"I don't know," Shaun said finally, his voice filled with uncertainty. "I care about you, Tanya, but I also know that I need to maintain a professional relationship with you. Once you reach your goal weight, I'm not sure what the future holds for us."

Tanya nodded, understanding in her eyes. "I get it," she said. "But I have to say, I'm really enjoying our time together too. And I have to admit, I was thinking that maybe we could figure out a new goal for me, something that would keep us connected."

Shaun's heart skipped a beat as he heard Tanya's words. He had been hoping that she might feel the same way, and now that she had said it out loud, he knew that he had to explore this possibility further.

"Tell me more." Shaun said, his voice filled with excitement. "What did you have in mind?"

As Tanya thought about the road ahead, she realized that she didn't want to just lose weight for Samantha's wedding. She wanted to keep seeing Shaun, to stay connected with him, and to continue working out together.

She thought about how much she enjoyed their sessions, how motivated she felt, and how good it made her feel to be in shape. She didn't want to just lose weight for one event; she wanted to maintain her fitness level and stay healthy for the long-term.

"I was thinking…." Tanya said to Shaun, "That even after the wedding, I'd like to keep seeing you. Maybe we could work out together regularly, just for fun?"

Shaun's eyes lit up with excitement as he considered the possibility. "I'd like that." he said. "I've really enjoyed our sessions together, and I think it would be great to continue working out together."

Tanya smiled, feeling a sense of relief and happiness. "I'm glad you feel that way." she said. "I was thinking that maybe we could even start our own fitness program together, just for fun. Something that would keep us motivated and engaged."

Shaun nodded enthusiastically. "I'd love that." he said. "I think it would be a great way to stay connected, and to continue pushing ourselves to be our best selves."

As they talked, Tanya felt a sense of excitement and anticipation for the road ahead. She knew that it wouldn't be easy, but she was willing to put in the work to stay motivated and keep seeing Shaun.

"I'm glad we can do this." Tanya said, smiling at Shaun. "I feel like we're in this together now."

Shaun smiled back at her, his eyes crinkling at the corners. "We definitely are." he said. "And I'm excited to see where this journey takes us."

Tanya decided to get playful with Shaun and mentioned that she still wanted to get shrunk on the weekends and do her intense trainings there too. "Since we’re on the subject, I’ve also been thinking…." she said with a mischievous grin. "I still want to get shrunk on the weekends and do my intense training there.."

Shaun's eyes widened in surprise, but then he couldn't help but smile. "I'm glad to hear that," he said. "I have to admit, I'm a little curious to see what you'll do when you're shrunk down again."

Tanya giggled and playfully rolled her eyes. "Oh, you have no idea," she said. "I'll be back to my old self in no time, and then we can start all over again. But for now, let's just say that I'm loving every minute of it."

Shaun chuckled and shook his head. "I'm glad to hear that." he said. "I'll make sure to have everything ready for you when you're shrunk down again. And in the meantime, I'll keep working on our fitness program to make sure you're always pushing yourself to be your best."

Tanya smiled and leaned close to Shaun. "I'm looking forward to it," she said. "And who knows, maybe we'll even come up with some new and creative ways to work out together."

Shaun's eyes sparkled with excitement as he considered the possibilities. "I'd like that, too" he said. "I'm always up for a new challenge."

Tanya then proceeded to walk out to her car. She couldn't help but feel a sense of excitement and accomplishment. Not only was she a lot closer to her goal weight, but she also felt like she was getting closer to Shaun with each passing week.

She thought back to their sessions together and how much she had enjoyed them. She loved the way Shaun made her feel, like she was the only person in the world, and how he pushed her to be her best self.

Tanya felt a flutter in her chest as she thought about Shaun. She couldn't help but wonder if he felt the same way about her. She had been trying to read his body language and expressions, and she was convinced that he had feelings for her too.

As she got into her car and started the engine, Tanya couldn't help but smile to herself. She felt like she was on top of the world, and she knew that she had Shaun to thank for it.

She pulled out her phone and sent Shaun a text message. [Hey, I just wanted to say thanks again for everything. I'm so close to my goal weight, and I couldn't have done it without you.]

Tanya waited for a response, her heart racing with excitement. She couldn't wait to hear from Shaun and see where things would go between them.

Just as she was about to give up, Shaun responded with a text message of his own. [You're welcome, Tanya. I'm so proud of you. And I have to say, I'm feeling pretty proud of myself too.]

Tanya's heart skipped a beat as she read the message. She couldn't help but feel a sense of excitement and anticipation. She knew that things were getting serious between them, and she couldn't wait to see what the future held.

[Delasole]

Just found this story -- really enjoying it so far and I can't wait to see how it turns out. Thanks for posting!!

[Firewall]

Just found this story -- really enjoying it so far and I can't wait to see how it turns out. Thanks for posting!!

Thank you for enjoying it so far! I have the next few chapters done and am trying to figure out how i'll approach the climax before the conclusion so that is what is holding me up from posting the next chapters.

[Delasole]

Cool, looking forward to reading it!